Sometimes making it to the gym can fall low on our list of priorities when the day is already jam packed with things to do. That’s why I love having the option to get in a good workout at home and save time by ditching the commute to the gym!
Resistance bands (linked options below) are a great piece of workout equipment to keep at home for these exact days, when you simply just don’t have time to get to the gym.
The opportunities truly are endless for working out at home.. Just head over to my instagram for countless home friendly, body weight workouts.
My favorite resistance bands are Bloom by Chloe and Uppper Gear.
Top is Balance Athletica
Shorts are Lululemon – this is an affiliate link – if you choose to shop Lululemon using this link, I will make a small commission off your purchase. Thank you for supporting me and nicolerauch.com!
Shoes are New Balance
Hi friends, Nicole here! I am a sweat enthusiast living in ATX.. My goal is to help you create a healthy lifestyle that feels great and attainable for YOU. My hope is that you can use this site for all the inspiration and motivation you need to find your own way to healthy living.
Join the newsletter to stay up-to-date and get the latest workouts right to your inbox.
Hi friends, Nicole here! I am a sweat enthusiast living in ATX.. My goal is to help you create a healthy lifestyle that feels great and attainable for YOU. My hope is that you can use this site for all the inspiration and motivation you need to find your own way to healthy living.
Join the newsletter to stay up-to-date and get the latest workouts right to your inbox.